This is a question that is massively poignant to me, and isn't one that I ask lightly. Seasoned medical professionals and women who have experienced painful births are no doubt baring their teeth. Whilst I don't wish to trample on their experience, I am due to give birth in six weeks and I'm hoping that the title to this piece may be truer than we are currently able to anticipate.
Since becoming pregnant I have explored my options. In doing so I discovered 'Hypnobirthing - The Marie Mongan Method' and my education in natural, empowering birthing began. Whilst I've not yet put the theory to the test, I am already a superfan of the possibilities hypnobirthing holds.
Hypnobirthing starts from the premise that the pain commonly felt in childbirth is not a natural side effect of birth but rather it stems from fear. Women in our highly medicalised society are ingrained to believe that birth is frightening and as they go into labour the feeling is often one of terror. This terror may have been welling in them since childhood when stories of their own birth were recounted, or from the horror tales put to them throughout their life. A pregnant woman is often not reassured by her friends gleeful recitations of tearing, cutting, blood loss, vomiting, labors that last a week and the howling screams coming from a woman in the next room.
This understandable, but culturally driven fear naturally provokes the body's fight, flight or freeze response. All physical energy is directed away from the birthing process and a lifetime of anticipating great pain becomes true, surgery occurs, episitiotomies are dosed out, drugs are taken and birth becomes a medical traumatic situation.
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